leg&knee&elbow moist heat pack

1. provides greater penetration than dry heating pads 2. moist heat increases circulation, speeds recovery 3. never get mold

Waist&hip moist heat pack

1. Various sizes are available, multipurpose application

2. .it provides greater deep-muscle penetration than dry heating pads without the wires, the water, the waiting or the mess!

3. this pad is designed to relieve arthritis, muscles aches, soreness and stiffness. Designed for treating larger areas such as the legs, upper back, or abdominal area. The drapes easily, assuring complete conformity to the treatment area. 

4. moist heat increases circulation and speeds recovery by bringing in fresh blood cells and taking away the wastes, which may hinder healing. Sufferers of back pain, arthritis, muscle aches, tendonitis, and tension, can now benefit from an innovative product that makes moist heat therapy safer and more effective.

5.  the Beads are different from other fillers like grains, seeds, or gels in that they produce moist heat by absorbing water molecules from the air. When activated in the microwave, these molecules are released in the form of clean, soothing heat. Simply heat in the microwave as directed, apply to the site of pain. Relief begins immediately and lasts for up to 30 minutes.

User manual:

To heat: microwave it for 1 minute, if more heat is needed, heat for 10 seconds at an interval until desired temperature is reached.

To cold: put it in freezer for at least 2 hours.